Duck, domesticated, meat only, cooked, roasted

per 100 gram

Water64.22g
Energy201.0kcal
Energy841.0kJ
Protein23.48g
Total lipid (fat)11.2g
Ash1.11g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca12.0mg
Iron, Fe2.7mg
Magnesium, Mg20.0mg
Phosphorus, P203.0mg
Potassium, K252.0mg
Sodium, Na65.0mg
Zinc, Zn2.6mg
Copper, Cu0.231mg
Manganese, Mn0.019mg
Selenium, Se22.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.26mg
Riboflavin0.47mg
Niacin5.1mg
Pantothenic acid1.5mg
Vitamin B-60.25mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Choline, total65.0mg
Betaine8.4mg
Vitamin B-120.4??g
Vitamin B-12, added0.0??g
Vitamin A, RAE23.0??g
Retinol23.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU77.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.7mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D4.0IU
Vitamin K (phylloquinone)3.8??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated3.951g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.042g
14:00.052g
16:02.537g
18:01.321g
Fatty acids, total monounsaturated3.858g
16:1 undifferentiated0.447g
18:1 undifferentiated3.369g
20:10.042g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.487g
18:2 undifferentiated1.341g
18:3 undifferentiated0.146g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol89.0mg
Tryptophan0.327g
Threonine1.003g
Isoleucine1.206g
Leucine1.983g
Lysine2.009g
Methionine0.635g
Cystine0.361g
Phenylalanine0.984g
Tyrosine0.894g
Valine1.228g
Arginine1.499g
Histidine0.62g
Alanine1.487g
Aspartic acid2.299g
Glutamic acid3.673g
Glycine1.315g
Proline1.153g
Serine1.01g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg