Water | 64.22g |
Energy | 201.0kcal |
Energy | 841.0kJ |
Protein | 23.48g |
Total lipid (fat) | 11.2g |
Ash | 1.11g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.7mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 252.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 2.6mg |
Copper, Cu | 0.231mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.26mg |
Riboflavin | 0.47mg |
Niacin | 5.1mg |
Pantothenic acid | 1.5mg |
Vitamin B-6 | 0.25mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 65.0mg |
Betaine | 8.4mg |
Vitamin B-12 | 0.4??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 23.0??g |
Retinol | 23.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 77.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.7mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 3.8??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.951g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.042g |
14:0 | 0.052g |
16:0 | 2.537g |
18:0 | 1.321g |
Fatty acids, total monounsaturated | 3.858g |
16:1 undifferentiated | 0.447g |
18:1 undifferentiated | 3.369g |
20:1 | 0.042g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.487g |
18:2 undifferentiated | 1.341g |
18:3 undifferentiated | 0.146g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 89.0mg |
Tryptophan | 0.327g |
Threonine | 1.003g |
Isoleucine | 1.206g |
Leucine | 1.983g |
Lysine | 2.009g |
Methionine | 0.635g |
Cystine | 0.361g |
Phenylalanine | 0.984g |
Tyrosine | 0.894g |
Valine | 1.228g |
Arginine | 1.499g |
Histidine | 0.62g |
Alanine | 1.487g |
Aspartic acid | 2.299g |
Glutamic acid | 3.673g |
Glycine | 1.315g |
Proline | 1.153g |
Serine | 1.01g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |